If you experience lower back pain, choosing the right mattress to support your lumbar region is critically important. The ...

“In general, walking is a good exercise for people with back pain,” says Liz Pignatiello, PT, MPT, ATC-R, a physical ...

Living with back pain can be completely incapacitating, and it might make carrying out daily activities near-impossible, but ...

An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.

Steff DiPardo's mysterious back pain turned out to be ankylosing spondylitis, an inflammatory disorder that causes the bones in the spine to fuse over time.

Occurrence of back pain can be limited by walking and ensure better quality of life and reduced need for health care support ...

That involves doing three seated stretches in three minutes ― you don’t have to leave your chair to complete them. “Simply ...

With the cumulative effect of night after night of sleep, it's almost inevitable that a mattress will eventually start ...

Spinal and orthopaedic surgeon Dr Ken Hansraj, author of Watch Your Back: Nine Proven Strategies to Reduce Your Neck and Back ...

Slouching or overextending your back while riding can lead to muscle strain and spinal discomfort. Prioritize proper bike fit ...

If you or someone you know struggles with back pain, then you're not going to want to sleep on this deal, as shoppers rave ...

In his keynote speech at Labour's conference on Tuesday, the prime minister will attempt to offer some optimism with his ...