If you experience lower back pain, choosing the right mattress to support your lumbar region is critically important. The ...

“In general, walking is a good exercise for people with back pain,” says Liz Pignatiello, PT, MPT, ATC-R, a physical ...

Steff DiPardo's mysterious back pain turned out to be ankylosing spondylitis, an inflammatory disorder that causes the bones in the spine to fuse over time.

In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower ...

An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.

That involves doing three seated stretches in three minutes ― you don’t have to leave your chair to complete them. “Simply ...

With the cumulative effect of night after night of sleep, it's almost inevitable that a mattress will eventually start ...

Cleveland Browns defensive end Myles Garrett is dealing with an injury in both feet and underwent an MRI on Monday after ...

Patients spend about 50 billion dollars a year trying to find relief. But could how you’re handling your back pain, actually ...

Slouching or overextending your back while riding can lead to muscle strain and spinal discomfort. Prioritize proper bike fit ...

Low Back Pain (LBP) is the single leading cause of disability worldwide, with 619 million people affected globally. In fact, ...

Biotechnology developers of sustained acoustic medicine report latest research documenting the effectiveness of the sam® ...