Medically reviewed by Mary Choy, PharmDJoint pain can be caused by a number of biological, psychological, and social factors.

Findings from a new study suggest that adding short bursts of exercise into your daily routine could help lower blood pressure ... “However, extremely high blood pressure (hypertensive crisis) may ...

Doing Pilates for menstrual cramps can be highly effective. Besides alleviating period pain, these exercises can also improve ...

Your sleeping position could be the culprit behind your persistent back pain. We're often reminded of the importance ... They explained: "This helps to reduce the strain on your lower back and hips, ...