Learn how to alleviate wrist pain during planks in the video below: In the video, Anjorin breaks down her top three tips that ...

For hairstylists and barbers, their hands are their livelihood. Long hours of cutting, styling, and shaping hair can take a toll, leading to discomfort, fatigue, and in severe cases, conditions like ...

So, is it possible to get rid of this wrist pain altogether or are some people just destined to struggle? And what might be causing it in the first place? We asked Mari Cowie, a personal trainer ...