Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

Before consenting to the prescription or taking the drug, it's important to consider the potential for addiction as well as other side effects (such ... help most people who experience back and neck ...

Experiencing lower abdominal pain Here’s how to identify possible causes based on the location and nature of the discomfort ...

We’re looking at 11 of the best mattress options for people with back pain who primarily sleep on their side. These include mattresses with a medium-firm feel that may help provide pressure ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Back-pain sufferers who prefer a bed with some ... Each side of the mattress has a different firmness level: Place the coil unit right-side up for a medium-firm feel with a bit more give; turn ...

The shoulder blade (scapula) is one of two triangular bones in your upper back on each side of the spine. They enable a wide range of motions ... Examples include: Gallstones, peptic ulcers, acid ...

Diastasis recti is a common condition that occurs when the abdominal muscles separate. Trainers offer diastasis recti ...

Back pain goes hand in hand with sleepless nights ... The mattress is also probably a little too firm for lightweight side sleepers, who may feel a little pressure build up at the hips and ...