Marek Hiebert has had a difficult journey, and through it all, has managed to stay positive while inspiring others around him ...

The above podiatrist also explains that because each foot has 19 muscles and tendons, strength is essential for maintaining an upright posture. The benefits of walking barefoot on soft ground extend ...

Now is the perfect time to start strength training regularly, so you come back to race training stronger and more resilient.

Bracing may even help prevent a future sprain or fracture. Some athletes may not be able to undergo surgery until a later ...

The heat is on St. Louis now, when it should be on the innocent bystanders who are letting beat-up, 32-year-old Brendan ...

Over time, this stress can lead to the development of or exacerbate conditions like osteoarthritis or tendonitis, which happen when the tendons surrounding the knee become inflamed as a result of ...