If you're feeling pain in the bottom of your foot or heel, you may be experiencing an issue with your Achilles tendon or plantar fascia. Here are the causes and treatments.

When it comes to fitness, most workouts place the focus on building strength and definition in your muscles. But our muscles aren't the only structures in our body that help us lift, run and do most ...

Bracing may even help prevent a future sprain or fracture. Some athletes may not be able to undergo surgery until a later ...

Marek Hiebert has had a difficult journey, and through it all, has managed to stay positive while inspiring others around him ...

Many people start swimming with fins and are initially surprised by the pain in their feet and ankles. Ankle mobility is the root cause of pain when it comes to swimming with fins, which requires ...

Heat therapy, or thermotherapy, uses heat to help with pain relief and muscle relaxation. Here’s how it works and when to use heat vs. cold to feel better at home.

One of the most effective ways to begin improving flexibility in the feet and ankles is to start with gentle stretching and ...

The Pacers haven't ruled James Wiseman out for the season yet after his Achilles tendon tear, but Dr. Louis Soslowski says it will be hard to return.

LaMelo Ball is dealing with right ankle soreness and has been added to the Hornets' injury report before their game against ...

Kansas City Chiefs head coach Andy Reid has revealed an update on Patrick Mahomes' ankle injury suffered in the 30-24 win ...

Shea Weber was known in Montreal as a warrior. He played through pain at the end of his career, but never hesitated before ...

Center James Wiseman could conceivably come back from his torn Achilles tendon toward the end of this ... and took a whack against the back of my ankle. Of course, no one was there.