Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

An anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...

Paleolithic cuisine was anything but lean and green, according to a study on the diets of our Pleistocene ancestors.

If you are a celebrity who has recently undergone a weight transformation, the Internet has two guesses: you are on Ozempic ...

The juxtaposition of misfortune and privilege makes for compelling drama, and the book is full of laugh-out-loud moments, ...

So imagine my excitement when I found out that it is making Gluten-Free Chicken and Cabbage Dumplings, which can be shipped ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

Health experts reveal the foods you think are dairy-free but arent, plus, tips for those with food allergies on how to avoid ...

–Chicago, U.S.A.-based Fish-free seafood company Aqua Cultured Foods has pivoted from using a fungi-based platform to a ...

Macro counters typically get upwards of 120 grams of protein daily—an amount that helps send weight loss soaring at any age, ...