A nutrition coach advised against relying solely on paneer for protein in an Instagram video. Check out the facts he shared ...

A fitness coach emphasised protein's role in our diets in an X post, highlighting its benefits for fat loss, muscle ...

Tandoori Chicken, a traditional North Indian dish, is a juicy, flavorful, and visually appealing chicken marinated in yogurt, ...

These recipes are for the rescue. Ingredients: 1cup boneless chicken/paneer (cubed), 2 tbsp pure olive oil, 1 tbsp grated ...

A diet coach named Tulasi Nithin shared a video on Instagram talking about a 30-day weight loss meal plan that can help you ...

Deeply tied to Cypriot culture, halloumi is an ancient, unique, and delicious cheese. Learn more about its history and how to ...

These gut-friendly meals, which range from flexible tofu to protein-rich chicken, are your hidden weapon for improved health.

A healthy diet is fundamental to overall well-being, influencing not just the stomach but the entire body’s functionality.

For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

Sri Lanka 324 for 5 in 49.2 overs (Kusal 143, Avishka 100, Asalanka 40, Duffy 3-41) beat New Zealand 175 for 9 in 27 overs (Young 48, Robinson 35, Bracewell 34*, Madushanka 3-39) by 45 runs (DLS ...