People with resilient personalities, marked by high conscientiousness and extraversion, tend to engage in longer sessions of both physical activity and sedentary periods. In contrast, those with a ...

Regular physical activity is crucial for slowing biological aging in type 2 diabetes, with specific thresholds identified for ...

Stable sleep patterns boost successful aging, while inconsistent or short sleep reduces healthy aging outcomes among older ...

Are you too busy to exercise during the week? A new study finds you can still protect your brain from cognitive decline.

People who only exercise on weekends have a similar risk of developing mild dementia to those who work out more frequently, a ...

Researchers analyzed the data of 10,033 participants in the Mexico City Prospective Study who were aged 35 years or older. Physical activity patterns were categorized into four groups: No exercise, ...

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The findings, which come a month after another study found being a weekend exercise “warrior” cuts the risk of developing ...

Some 13,000 years ago, just as the last Ice Age was receding, ancient humans were returning to a camp in the Great Lakes region to process hunted animals and sharpen up their hunting weapons. In ...

A line or broken line of storms will move across North Texas from west to east during the day. As of now timing looks like it will hit west of DFW through mid-morning, the main DFW metro region late ...

A federal investigation into Juan Santiago's activities revealed an alleged “recurring pattern of fraudulent tax preparation ...

(HealthDay News) — The “weekend warrior” physical activity pattern is associated with a reduced risk for mild dementia over ...