But skipping leg day might be the one thing holding you back from unlocking the performance gains you’ve been chasing.
Exercise bikes have become a favorite choice for fitness enthusiasts, offering a practical and effective way to stay active.
The youngest in the group was Monish Chakraborty (53) while the oldest was Adv Gautam Bhinganiya (79). The other team members were Sanjay Katti (67), Mukund Chiplunkar (71) and Shankar Kengar (65), ...