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来自MSN
3 天
Can listening to banging tunes turbo-charge your indoor training?
The main psychological mechanisms at play while listening to music during training are mood, perceived exertion, motivation, ...
stmdailynews
3 天
Light exercise can yield significant cognitive benefits, new research shows
Everyday physical activity significantly enhances cognitive health, reversing four years of cognitive aging, according to a Penn State study highlighting movement's importance of exercise for mental ...
Daily Mail on MSN
4 天
Maresca confirms injury to Fofana and estimates length of absence
Enzo Maresca confirms the injury suffered by Chelsea defender Wesley Fofana in their 3-0 win over Aston Villa, and estimates ...
6 天
23 Early Cyber Monday Deals on Walking Pads, Weighted Vests, and More Workout Gear — Save ...
We found the best home workout equipment deals at Amazon, Walmart, Dicks Sporting Goods and more ahead of Cyber Monday. Save ...
The Bolton News
6 天
Horwich fitness instructor Steve Hill up for national award
Steve Hill has been recognised in the National Fitness Awards' Outstanding Achievement category for his 'inspirational' work at Horwich ...
Opinion
6 天
Opinion
Opinion: Biking to work helps pedal our communities forward
Saving hours trapped in traffic, cycling can enhance everyone’s health and social connections while helping the planet.
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