Ex Marine seen in courthouse as closing arguments set to wrap in Daniel Penny subway chokehold trial where the ex Marine is ...
The main psychological mechanisms at play while listening to music during training are mood, perceived exertion, motivation, ...
Everyday physical activity significantly enhances cognitive health, reversing four years of cognitive aging, according to a Penn State study highlighting movement's importance of exercise for mental ...
Steve Hill has been recognised in the National Fitness Awards' Outstanding Achievement category for his 'inspirational' work at Horwich ...
Saving hours trapped in traffic, cycling can enhance everyone’s health and social connections while helping the planet.
It’s that time of year again—when we all pretend we’re about to get in the best shape of our lives—and the holidays offer a ...
As the popularity of e-trikes explodes in many parts of the world, more and more shoppers are turning to Mooncool, Inc.
Image Source Electric bikes, or eBikes, have gained widespread popularity for their ability to combine traditional cycling ...
Most runners keep tabs on their mileage, documenting—sometimes obsessively—exactly how far they run every day, week, month, ...
Ste has been at Horwich for over 10 years, and runs a number of very popular, often oversubscribed, exercise classes at the centre ... I was in tears, as I didn’t have the leg strength to do even one ...