Low-intensity exercise can burn calories, improve cardiovascular health, and help the legs recover quickly. It is a good exercise option for seniors and the office workers, a great adult gifts.

The shrinking population poses threats to growth but has opened opportunities for businesses that serve seniors. Schools for children have been turned into education centers offering activities ...

From tracking your workout intensity to never having to adjust your seat height, there are a lot of benefits to adding an exercise bike to your home gym. If you have no idea where to start ...

Pilates is one form of exercise that can benefit your bone health, strength, and mobility as you age. Pilates is an excellent full-body, low impact method known to align and strengthen the ...

Plans start at $35.99 with unlimited talk and text AARP or employer discounts can save up to $10 per month Works with all major phones (iPhone, etc.) ...

“I show this clip to my other patients to tell them how safe a heart procedure can be for super seniors,” he says. Older adults advised surgery often aren’t sure whether to proceed since ...

When you use links on our website, we may earn a fee. Shopping for cat food for senior cats can be confusing with so many options available. Your feline friend has changing nutritional needs as ...

Seniors can apply through a faster, easier process specifically tailored for them if they need a new passport or one that has been reissued. Visits via walk-in are welcome at Passport Seva Kendra.

Regularly working out on an exercise bike is a sure way to keep fit from the comfort of your own home. This style of stationary exercise increases your heart rate and blood flow, benefitting your ...

When we allow the Holy Spirit to transform how we see the world, He will change how we see people. So let Him transform any and all of your prejudices into deep love for your fellow man. Catherine ...