A growing amount of research links gut health to menopause symptoms, according to a recent study by science and nutrition ...

Group chats and message boards are filled with complaints about confounding symptoms like mood swings, hair loss and weight ...

Most women approach the menopause, braced to be handed a delightful party-bag full of side effects. Hot flushes, brain fog, disturbed sleep and mood swings. So far, so grimly anticipated. But sudden ...

We all know about perimenopausal hot flashes, irritability and insomnia. But the shocker for many women is how perimenopause ...

Group chats are filled with complaints about confounding mood swings, hair loss and weight gain. But are they perimenopause ...

Newsweek spoke to Karen Karlsen about her menopause experience and two experts who have provided tips aimed at reducing symptoms.

It’s a stage of life that affects millions of Aussie women. So we asked leading health experts for their advice on everything from MIA libido to the magic of muscle-building.

This growing community inspired her to start a podcast called Hot and Bothered with Melyssa Ford, which discusses women’s ...

A study from King’s College London and Zoe, the science and nutrition company suggested consuming 30 plants a week could ...

Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...

Eat more vegetables. Women who have more vegetables in their diet have been shown to have lower intensity of symptoms ...