The benefits of equestrian therapy are numerous and powerful. Find out about One Heart Equestrian Therapy in Ames and how you ...

Women, especially those who had high blood pressure during pregnancy or entered menopause before age 45, are among tho ...

Longevity is becoming mainstream. A central player has become hormones who hold the power to radically transform our ...

Sitting too much may be linked to cardiovascular issues later in life regardless of how much you exercise, according to a ...

National Diabetes Month is a time dedicated to educating, empowering and inspiring healthier habits that can prevent and ...

Daytime sleepiness is linked to higher body weight. Men with chronic sleepiness have consistently higher BMI, while women, ...

With commitments during the early signing window, Tennessee and Kansas broke into the top 10 of these expanded girls' high ...

A new study co-authored by an academic from the University of Bedfordshire has demonstrated the constant negotiations women ...

The devices were used to track movement and measure productivity—an insightful foreshadowing of our current preoccupation ...

Good news for anyone out there who hates running: 'Walking can definitely count as cardio,' says Stonehouse. Since cardio ...

“The average woman gains about six to seven pounds during this menopausal transitional period,” says Daniel H. Bessesen, MD, ...