Purpose It is important to examine how childhood physical activity is related to adult physical activity in order to best tailor physical activity-promotion strategies. The time- and ...

In today’s digital age, children are spending more time in front of screens, but a new study raises concerns about the ...

Nutrition doesn’t have to be complex. Even on the busiest days, healthful choices can be made without resorting to ...

In childhood, Riley's emotional life is dominated ... I've written about the physical changes of puberty before and how rapid physical growth can lead to overtired, hungry, and cranky middle ...

Colombo believes that a specific kind of nutrient called milk fat globule membrane (MFGM) – which exists in breast milk, whey ...

Blue light exposure from screens may accelerate bone growth and puberty in rats, suggesting potential risks for children. New ...

“This is the first study to show how blue light could potentially influence physical growth and development, prompting further research into the effects of modern screen exposure on children’s growth, ...