Eve Thomas is doing Pilates in her two-piece workout gear. In a new social media post the dual Olympian shows off her amazing figure.

Physical inactivity is the fourth leading mortality risk factor, following hypertension, smoking, and hyperglycemia. Therefore ...

One of Britain's leading sports performance experts has warned that abandoning the fairway over winter can have a disastrous impact on your game.

Andy Farrells side scraped a 22-19 win over Argentina last week to bounce back from a 23-13 loss to New Zealand; Fiji ...

Health may have as much impact on your happiness in retirement as wealth. However, the two factors are interlinked in ways ...