About twice a month, Dallas police the Dallas Police Department hosts an open recruiting session at police headquarters where ...

American kids earned an overall grade of a D- on the U.S. Report Card on Physical Activity for Children and Youth. What can ...

High levels of physical fitness are linked to a lower risk of dementia for people with a genetic predisposition, suggests new ...

Engaging in any form of moderate-to-vigorous physical activity helps maintain cognitive function as we age, new research ...

As the weather gets colder, you might start to notice a new ache or click as you get up… or maybe you have one that you’ve ...

Researchers from the University of Granada and the Public Health Agency of Canada have identified the most important physical ...

Researchers found that exercise promotes neuron growth through both biochemical signals (myokines) and physical stretching.

Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...

Personal trainer, Brian Cavanaugh from Onelife Fitness joined us with a few tips to help keep your mental health and physical ...

Discover how Sonia Isaza transformed her physique with discipline and perseverance, becoming a global inspiration in the ...

Researchers found that people with a genetic predisposition for the debilitating disease could reduce the danger by up to 35% ...