Pita bread is a popular dish in the Middle East. It is known for its soft texture and hollow pocket, which makes it perfect for stuffing with your favourite fillings. This versatile flatbread is a ...

Pita bread is a product that can be the basis for diet pizza, as well as pies, appetizers, casseroles, and shawarma. It's worth noting that you can make it yourself using flour and water. A cook ...

If you want to make a delicious casserole or pie, but without dough, then choose pita bread for the base. For the filling, you can use cheese, cottage cheese, feta cheese, mushrooms, vegetables, and ...

"The texture and taste is very similar to regular bread, and it's dairy, soy, and nut-free," says Megan Huff, RD, LD, an Atlanta-based dietitian. Each slice has just 70 calories and is a low-sodium ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. But it’s important to make sure you’re still fulfilling ...

What is the best bread maker overall? There's nothing quite like warm, fresh bread. While most of us don't have the spare time required for kneading bread at home regularly, a bread machine is the ...

But of course it’s not just carbohydrates that pile on calories. Some people avoid bread because they have an intolerance to wheat or gluten (a protein found in wheat). A smaller number of ...

Calories and kcal are used interchangeably and refer to the same amount of energy, but kilojoules require conversion. Usage may differ depending on where you live. Calories are a measure of energy ...

A small portion of non-fat Greek yogurt mixed with a handful of berries makes for a protein-rich snack.