Sunflower seeds are popular in trail mix, multi-grain bread, nutrition bars ... may not be apparent if the label only provides nutrition information for the edible portion — the kernels inside ...

New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

Nothing compares to a fresh, home-cooked meal made with quality ingredients straight from the farmers market or local grocery ...

There's a variety of bread out there to choose from, but two of the most common types are white bread and whole wheat bread. While they are both made from grains, there are key health differences ...

Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally refreshing. What’s more, it’s a good dietary source of both citrulline and lycopene, two ...

Please scroll down to the recipe card below for the full ingredients list with measurements, complete recipe method, recipe notes, and nutritional information. Pita chips - I use homemade Greek Pita ...

The Super Bowl recipes included some added information from the beer cosponsor ... Spinach and artichoke dip with pita bread: I'm a sucker for "spin dip" and this version delivered, plus it ...

Halloween candy doesn't provide much – if any – nutritional value ... whole-grain pasta, pita bread and fruits and vegetables. Protein can help little trick-or-treaters stay full longer.

This game educates players about dietary guidelines by highlighting the food, currency, music, and nutritional guidelines ... that often includes hummus, pita bread, and other foods.

Among those is proper nutrition, which experts agree is paramount to prevention. While no foolproof plan or single ingredient guarantees cancer prevention, every bit — and in some cases every ...