One of her standout focuses is on ab training, a key area for both health and aesthetics. In this article, we'll dive deep ...

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But this raises the question: Which rowing machine is best for you? Our expert fitness reviewers tried and tested some of the best rowing machines on the market to help you guide your decision.

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Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.

Someone's cardiorespiratory fitness is important at any age, whether it be 25 or 85. And according to the Cleveland Clinic, strong cardiovascular endurance can not only improve your cholesterol ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Floor space is precious in home gyms. But if you don't have a high-level cardio machine to use regularly, you are missing out on a huge aspect of your training. That's where the versatility and ...