FAYETTE — The Board of Selectmen voted unanimously Tuesday to award a $55,700 contract to James and Whitney Co. of Chelsea to replace the Public Works garage roof with AdvanTech sheathing and PBR ...

Beds firmer than medium and beds softer than medium are far less common. That's where the Plank Firm Luxe mattress comes in. It sits right in the middle in terms of price, and it has some features ...

Without adequate ventilation, the attic humidity levels can rise, causing sheathing to expand and buckle. Having a properly trained roofing professional check and correct any ventilation issues ...

Planks are widely considered by fitness experts to be a fantastic exercise to strengthen the muscles in your core and elsewhere, no matter your age or physical fitness level. There are numerous ...

Upload a file to the server, and place it in a directory on the filesystem disk named "uploads". This will create a Media record that can be used to refer to the file.

Ahoy there Swashbucklers! Which of the pesky pirates do you want to see walk the plank into the ship's mess?

Widely considered the creme de la creme of core exercises, the plank is a firm favourite among fitness pros for more reasons than one. Recruiting multiple muscle groups, it’s a compound movement ...

The plank is, after a short time, a pretty boring move. It's hugely effective for building the core, developing strength and endurance, and reducing lower back pain, but even its fans must admit ...