Soft tortillas filled with seasoned black beans, avocado, salsa, and cilantro, offering a delicious and filling plant-based ...

I Googled recipes for my favorite, mango jalapeno, and tried it. It whips up in under five minutes and uses only my food processor — and the ingredients are more affordable. I also recently became ...

How Much Protein Do You Need Per Day? According to Harvard Medical School, the recommended daily allowance for a sedentary adult is 0.8 grams protein per kilogram of bodyweight—but that doesn ...

A plant-based diet can be good for your heart. You can eat a plant-based diet without going completely vegetarian. Some people call themselves "flexitarians" or "semi-vegetarians," meaning that ...

A new campaign named "Duck Off Project" is calling on the sport of badminton to move away from real feather shuttlecocks ...

My latest cookbook is “Mastering the Art of Plant-Based Cooking,” and I’m also the author of the bestselling “Cool Beans.” Sometimes I develop my own recipes for this column, and ...

Enston specifically references eleven ingredients — beans, cassava, coconut and rice among them — which make up the backbone ...

With plant-based ... diet calls for, the OG, soy milk, is the one that offers the most amount of protein per cup. It's also extremely versatile and can be easily subbed for dairy milk in recipes.

For instance, a study published in the Journal of the American Heart Association found that people who follow a plant-based diet have a 16% lower risk of ... start small by trying out a recipe that ...

Is it possible to follow a vegan diet and ... are plenty of plant-based meals to choose from. From braised chickpeas to butternut mac and cheese, these 44 high-protein vegan recipes are sure ...