One diet helps weight loss, cuts diabetes risk and boosts mood
Sticking to a vegan diet may be the best way of preventing type 2 diabetes - and mental health problems, according to ...
'I Followed A Plant-Based Diet And Incorporated Walking And Strength Training To Lose 100 ...
After a health scare that landed me in the emergency room, I started eating a plant-based diet filled with whole foods and ...
BBC8 天
Will you lose weight on a plant-based diet?
Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...
Lose It! on MSN8 天
Your Guide to a Heart-Healthy Diet for Weight Loss
Learn how a heart-healthy diet can prevent the leading cause of death, plus help you lose weight in a nonrestrictive way by focusing on whole foods and variety.
Gloucestershire Live on MSN10 小时
Wellness expert says diet 'reverses' diabetes and 'boosts health'
A plant-based diet centres around fruits, vegetables, whole grains, legumes, nuts and seeds - but doesn't necessarily ...
Wellness pro says switch to one diet to 'reverse diabetes'
Weight loss benefits: Switching to a plant-based diet can lead to significant weight loss, with studies indicating a ...
7-day diet plan to lose weight and detox before Diwali
This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...
Medical News Today4 天
Vegetarian diets can protect against diabetes, cardiovascular diseases
Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.