Discover seven protein-rich plant-based foods that can help you achieve your health goals. From lentils and chickpeas to tofu ...

Embrace a plant-based diet without sacrificing protein! This article highlights five protein-packed vegetables that can easily be incorporated into yo ...

The second myth is that vegans can't get enough protein to meet their body's needs. This is simply not true. Plenty of plant-based foods are packed with protein. Think legumes, nuts, seeds, and whole ...

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

An obscure Biden-Harris dietary health panel is recommending that plant-based proteins replace red meat, which could affect ...

A plant-based diet may reduce the risk of breast cancer by 15%, according to a JAMA study. Antioxidants and fiber in plant ...

While a plant-based diet provides numerous benefits, it’s crucial to ensure an adequate intake of calories and protein to ...

A plant-based diet centres around fruits, vegetables, whole grains, legumes, nuts and seeds - but doesn't necessarily ...

Plant-based eating is associated with various health benefits, as long as you are getting enough protein and other nutrients such as iron and vitamin B12 that usually come from animal products. WFPB ...