But it could be next up on the foodie fashion bandwagon going by recently published research from Hokkaido University and the University of Sydney.Boasting "significant nutritional potential that ...

While veganism comes with its set of challenges, these obstacles are manageable with preparation, education, and creativity. As more people embrace plant-based lifestyles, the availability of vegan ...

While bumps and bruises are a part of life a balanced diet rich in vitamins C K iron bioflavonoids zinc and protein can help minimise their impact ...

A plant-based diet centres around fruits, vegetables, whole grains, legumes, nuts and seeds - but doesn't necessarily eliminate animal products completely ...

The Friends star could owe some of her age-defying looks and toned figure to one superfood you can easily eat at lunchtime ...

While a plant-based diet provides numerous benefits, it’s crucial to ensure an adequate intake of calories and protein to ...

A new report identifies about 7.8 million Kroger customers and shows key categories in which shoppers are migrating to ...

Discover seven protein-rich plant-based foods that can help you achieve your health goals. From lentils and chickpeas to tofu ...

One standout ingredient in that dish wasn't the traditional lettuce base - it was quinoa. Quinoa is a key component of the ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that important macro — meaning that although they do have some, it’s usually not enough ...