PureSea™ is a natural, plant-based iodine source derived from organic-certified Scottish seaweed, harvested by Seaweed & Co., delivering essential nutrition to support beauty from within.

iodine, iron, and zinc. In your vitamin shopping, it’s important to note that not all vitamins are vegan—some contain gelatin or use nutrients derived from animal sources. For a lineup of plant-based ...

Both diets are linked to better health, reduced environmental impact, and ethical eating practices, but each has its unique ...

The article compares plant-based foods and animal-based products as sources of calcium, highlighting that plants like dark leafy greens, fortified plant milks, tofu, and seeds generally offer ...

Kamala Harris, the Democratic presidential nominee for the 2024 US election, has expressed interest in plant-based eating and ...

Seeds are a great source of plant-based calcium, but it obviously depends ... But keep in mind that seaweeds have a high amount of heavy metals and iodine, so consumption should be done in moderation.

Is plant-based going mainstream in Australia? Australia’s plant-based food options have vastly expanded beyond tofu and soy milk to diverse alternatives, such as vegan burgers, sausages ...

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

Plant-based diets have soared in popularity as people look for ways to improve their health, reduce their carbon footprint, and consume less (or no) animal products. But while following plant ...

Medically reviewed by Suzanne Fisher, RD Vitamin B12 is a powerhouse nutrient crucial for maintaining overall health and ...

Fiber is abundant in plant foods so generally, vegans don’t need to worry about not getting enough. That is, as long as you’re eating a variety of whole, plant-based foods, Dandrea-Russert says ...