Rolling a frozen water bottle under your foot serves a double purpose: it helps stretch and strengthen the plantar fascia ...

If you are someone who takes medication to relieve persistent discomfort in your heels and ankles, it may be time to look for ...

As experts in how the legs and feet move, we want to help highlight the most common overuse injuries that may be causing your ...

Treatment: Rest, ice and gentle stretching exercises can help. In more severe cases, physiotherapy or a brace may be ...

Plantar fasciitis is a painful condition caused by inflammation of the connective tissue ... This overuse injury can also cause tiny tears in the tendon, and may even lead to bone spurs if the damaged ...

With extra shock absorption and special attention paid to providing support in the heel and arch, Dr. Scholl's Women's Feel Nice Lace Up Sneaker is specifically designed to alleviate plantar fasciitis ...