Lemon balm is an herb with natural bioactive compounds to ease anxiety and help people with insomnia. It's consumed through fresh leaves (in tea or cooking) and in plant extracts used in supplements.
In 13 studies, subjects were asthmatics, in 11 studies, subjects were sensitised to pollen (ie, positive skin prick test (SPT) or Allergen-Specific IgE test) and in 8 studies, subjects had hay fever ...