Achieving good texture in plant-based products is an ongoing battle for the industry. So, what can be done to improve this ...

Gut health can impact everything - from mood and weight management to mental health and the risk of various diseases. A ...

The idea that eating dark chocolate can benefit your health is not new. Cocoa contains compounds called polyphenols that have ...

Research suggests the Mediterranean diet supports inflammatory bowel disease management, enhancing gut microbiota with ...

Your body reacts to it as a potential poison – but bitterness can help weight control and confer health benefits ...

Antioxidants are like tiny bodyguards that protect your cells from damage. Found in many fruits, vegetables, nuts, and even ...

The holiday season is a time of joy, celebration, and indulgence, but it can also be a season of stress, late nights, and ...

Learn about coffee’s surprising benefits on gut health, including its role in promoting beneficial bacteria like ...

A recent study by Italian scientists suggests that a supplement made from Aglianico grapes could help reduce diabetic ...

A large new study compared the health outcomes linked to consuming dark chocolate vs. milk chocolate. A large new study ...

These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...