Nutrition facts for 1 cup strawberries, halved: 49 calories, 0.5 g fat, 11.7 g carbohydrate (3 g fiber), 1 g protein Craving a snack that isn't, say, a cucumber? You can eat a lot of air-popped ...

In this article, we'll break down the different types of cereal, when to choose them, and their nutritional benefits.

Thank goodness the United States has officially banned the use of trans-fats; hopefully, other countries will follow suit.

Movie theatres and pre-bagged goodies have tarnished popcorn’s healthy reputation. Before the kernels take a swim in fake ...

WHEN the mid-morning munchies hit, it can be hard to resist a biscuit or three. But the calories in these can quickly add up, often sending us way over our recommended daily intake. However, ...

Voting begins at 8 a.m. Thursday. The four products chosen by voters will vie for the crown in a final round of voting.

Is popcorn healthy? Dietitians discuss popcorn's nutrition content, benefits, which type of popcorn is healthiest.

The American Kennel Club has explained that plain, air-popped popcorn is safe for dogs to eat in small quantities and can serve as an occasional treat. However, buttered or flavored popcorn isn't ...

Make your Halloween extra spooky with this easy and delicious Halloween Popcorn. Drizzled with chocolate and topped with ...

Ultra-processed breakfast cereals are loaded with refined sugars and lack nutritional value, leading to spikes in blood sugar ...

WHETHER it’s cutting out whole food groups, banning treats or slashing calories, trying to lose weight can feel like a real chore. But a few key swaps can make a big difference. Dr Aileen ...

Eating a balanced diet is good for your health. Know which all foods to eat and avoid to reap the benefits of a balanced diet ...