Salt is a common part of our diets, often used to enhance flavor in many dishes. But while salt makes food tastier, consuming ...

Bananas, though radioactive due to potassium-40, don't pose health risks. The radiation from one banana is minimal compared ...

Experts say getting your heart rate up is one of the best ways to alleviate PMS symptoms—including bloat. Proof: Eight weeks ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Struggling to sleep at night? Dr Alan Mandell has shared a list of five foods that can help you drift off to the land of nod ...

Amerisleep also emphasises the benefits of this food, as he stated: "Greek yogurt is a good source of protein, calcium, and ...

The motivational doc is no stranger to sharing important health and wellbeing advice with his impressive 3.3 million ...

And athletes, they burn through a lot of micronutrients. So for performance, we'd look at minerals and electrolytes. "Make ...

Coconut water comes from young green coconuts. It’s known for being hydrating and helping with diarrhea symptoms. Learn what ...

The product, used for gastroenterology treatments, is no longer available with no reason provided for the discontinuation. Potassium chloride injection: Baxter, BBraun, ICU Medical and Fresenius Kabi ...