Research presented in Minneapolis on Tuesday has found that people who ate more beans and pulses had healthier diets overall.

Banana is rich in potassium and vitamins, by including banana in your diet you can get many health benefits such as: muscle ...

“Electrolytes are essential for many functions in the body, including assisting in maintaining fluid levels, helping heart ...

It's especially important to limit those high in the minerals that your kidneys can no longer remove from your body. This includes foods high in sodium and, in later stages, phosphorus and potassium.

Get ready to discover why you need to add locust beans to your diet. We're breaking down the top 10 benefits of locust beans.

Fruits are a powerhouse of nutrition and vitamins and by including these fruits in your diet you can simply promote weight ...

Both jaggery and honey can be part of a healthy diet but for weight loss honey has a slight edge Read on to learn its impact ...

We’ve all grown accustomed to the ubiquitous presence of packaged drinking water in our lives. Synonymous with convenience and purity, it has become an indispensable part of our daily routines.

Anjeer, whether dry or soaked, offers significant skin health benefits due to its rich vitamins, minerals, and antioxidants.

In this article, we'll explore the botanical name of water leaf. With this knowledge you will understand its classification ...