These foods are packed with nutrients that prevent cell oxidation. Adding them to your daily diet can lead to a healthier ...

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

What you eat plays an important role in your organ health. Try eating more of these top superfoods to safeguard your kidneys.

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

Consuming a small handful — about 1 ounce — of pumpkin seeds a few times per week can contribute to your intake of tryptophan ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

High cholesterol affects millions of women worldwide. Incorporate these six nutrient-rich foods into your diet to reduce ...

The research also showed that the effect of eating foods high in potassium was particularly successful in women ...

Eating a certain healthy snack every day can help lower your risk of a "silent killer" condition, according to a number of ...

Luckily there are ways to lower your blood pressure, including by adding certain foods to your diet, reports the Mirror.

“Bloating is caused by a build-up of gas in the intestines which leads to a feeling of fullness and swelling in the abdomen,” ...