Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an ...

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...

Mushrooms are a versatile umami food, but there are plenty of ingredients you can add to take them to the next level the next ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

Blueberries contain essential nutrients like vitamin K, calcium, and magnesium, all of which are vital for maintaining strong ...

Briny oysters, meaty salmon, and delicate crab meat are just some types of canned seafood that culinary experts recommend you ...

The Food and Drug Administration continues using import alerts to enforce U.S. food safety regulations for food from foreign countries. The agency updates and modifies the alerts as needed.

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams per day, or about 1 teaspoon. Many of Wendy's items are higher in sodium, so ...

Easy Peanut Butter Recipes including cookies, cakes, drinks, peanut sauce, and so much more.Satisfy Your Sweet Tooth with These Peanut Butter RecipesIs peanut butter a mainstay in your pantry? Aside ...