As autumn leaves crunch underfoot and pumpkin spice aromas fill the air, why should humans have all the seasonal fun? Enter ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

If your body needs extra electrolytes, supplements — whether a Gatorade or a Nuun — can be an efficient way to rehydrate. But ...

Raisins are already soft, but soaking them can enhance their sweetness, digestibility and their antioxidant activity, needed ...

Vitamin D supplementation does not reduce the risk of cardiovascular disease, researchers reported in a September paper.