Plantains may not be a dietary staple in the United States, but their rich history dates back 2,500 years, with mentions even ...

Eggs are incredibly nutritious, but some people avoid the yolk. Should you eat the whole egg or just the white? Let's explore ...

They're one of the easiest (and yummiest) fruits to grab on the go. You probably knew bananas were a good source of potassium ...

Compare the ingredients and potential benefits of weight loss supplements ElectroSlim and Nagano Lean Body Tonic in this ...

Dietary sources of magnesium include beans, nuts, seeds, whole grains, leafy green vegetables and some animal products.

Plums, long lauded for their laxative properties, often play second fiddle to sexier summer fruits like cherries, berries, and peaches ...

A new study published in The Lancet Psychiatry found that 32% of individuals with an eating disorder had abnormal electrolyte ...

Expecting mothers face a dizzying array of decisions about their health but one study suggests that adding mangoes to the mix ...

Mineralys has been on the radar for some biotech investors. Read more about MLYS' hypertension treatment, upcoming trial ...

Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.