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Tia Braithwaite of Williams Lake recently powerlifted her way to three firsts at the 2024 WPC World Championships in Chicago, ...

Typically held in a local gym or community centre, powerlifting meets don’t have much of a flare for theatrics. The sport — ...

Be consistent, train hard, win easy, listen to your body, be a good person and switch off the smart phone and social media! ...

Members of the Fit City Athletica powerlifting team in Williams Lake demonstrated exceptional strength and dedication at the Winfred Memorial APO powerlifting meet in Concord, New Hampshire earlier in ...

Discover the Seated Barbell Overhead Press. Master proper form, strengthen your deltoids, and enhance your posture with this ...

Build muscle and level up your strength in just one month with these proven overcoming isometric exercises and workout!

When Kristin Templeman first decided she wanted to powerlift, the most she could handle was 20kg. But after nine months of ...

The record was not related to his medical practice, but rather the bench press. Dr. Farzam is a long time Powerlifter who had just won ... ON and immediately afterwards proceeded to do 44 repetitions ...

Michael Bunting scored a power-play goal and added two assists, as the Pittsburgh Penguins beat the Calgary Flames 6-2 on ...

Scott Sacry In 2017, Donna Weidow of Corvallis knew she needed a change. She felt unhealthy, she wanted to lose weight, she ...

Vishnu Gopan, an ATC manager at Trivandrum International Airport, has secured a gold medal in the World Raw Powerlifting ...