India is a "sunshine country," yet vitamin D deficiency is widespread among women due to limited sun exposure and vegetarian ...

Vitamin C is a water-soluble vitamin known for its antioxidant properties and immune system support. Read on to explore the ...

How can you tell if they’re safe past their expiration dates? Here, doctors explain how long most vitamins last and any risks associated with taking expired vitamins.

Discover the essential pregnancy supplements you need, from folic acid to vitamin B12, to support your health and your baby’s ...

Supporting your baby’s growth begins with a balanced diet packed with essential nutrients. Here's your guide to eating well ...

Supplementation with cholecalciferol 1,000 IU/day during pregnancy is associated with greater offspring bone mineral density during childhood.