A healthy, low-calorie snack, spiced kale chips are created by baking kale with spices. Vitamins A and C are boosted by this crunchy snack. Rich in protein, calcium, and probiotics, frozen yoghurt is ...

Popcorn is a low-calorie, high-fibre, whole-grain snack that aids in digestion. It's a healthy and satisfying way to curb your appetite. Tomato soup is a nutritious, low-calorie snack that contains ...

A small portion of non-fat Greek yogurt mixed with a handful of berries makes for a protein-rich snack.

Almonds are already on our list, but we had to include Emerald 100 Calorie Packs because of the helpful portion control they provide. "Emerald Almonds are a healthy store-bought snack for several ...

Low-calorie, high-protein foods can fit into a healthy eating plan for weight loss or other personal health and fitness goals. High-protein foods and snacks ... on this list, but it’s all about ...

Gaining weight can be just as challenging as losing it, especially if you aim to do so healthily. Consuming nutrient-dense, high-calorie snacks is a strategic way to increase your caloric intake ...

I made a healthier spin on pea pesto by subbing in vegetable broth for some of the oil and going easy on the cheese. For use ...

With only 35 calories per 100 grams, baby carrots are a satisfying snack that can curb hunger without too many calories. Just be sure not to go overboard by pairing them with calorie-dense dips.

Chard, beet greens, spinach, and Chinese cabbage (such as napa cabbage, bok choy, and tatsoi) may not have the perfect 100/100 nutrient density score of watercress, but they all come close at 86 ...

An 8-ounce glass of 100% tart cherry juice contains 159 calories. If you decide to try ... as it can worsen heartburn. If you snack before bed, you'll want to choose lean proteins, whole grains high ...

Cucumbers also provide a refreshing crunch to salads or can be eaten as a snack. Calories: 14 calories per 100 gm Benefits: An article on Healthline.com refers to celery as a "negative-calorie ...