On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

One study found that following the Mediterranean diet may help decrease the risk of transition from one to multiple cardiometabolic diseases like heart attack and stroke, particularly over shorter ...

heart-healthy, or tailored to people who have diabetes or are experiencing menopause. While BistroMD doesn’t offer a plan specifically for the Mediterranean diet, the full menu features more ...

Getting your Trinity Audio player ready... Healthy eating should be a goal all year long. Choosing nutrient-rich foods at the ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

In recent years, heart disease has become one of the leading causes of health insurance claims. Not just the old but even younger people are falling prey to cardiac ailments. Such diseases impose a ...

Pitt students know the dreaded walk up "Cardiac Hill" better known as the Panther Outlook, but over the next two years, it will undergo a big transformation. KDKA's Chilekasi Adele spoke with ...

A dietitian shares safe and supportive weight loss strategies for larger kids. The Latest WeightWatchers Points are a way of tracking your food and nutrient intake. Find out what WeightWatchers ...

But despite the significant health benefits of this eating plan, a common deterrent is often the expected ... Diet High in Fruit and Vegetables Linked to Lower Miscarriage Risk Apr. 19 ...

Here’s how it works. The best Verizon phone plan is the carrier's unlimited data plan. But which unlimited data plan? The carrier lists three different unlimited options on its main phone plan ...

X-rated content creator Bonnie Blue says she goes at it for 11-hours & once bedded 158 men in two weeks. But experts say this ...