"A diet rich in vegetables, wholegrains, lean proteins, fruits, and healthy fats helps protect against heart disease." He said he strived to eat non-processed and organic foods as much as possible ...

Eating too much cholesterol or saturated fat increases your risk of high LDL cholesterol, high blood pressure, and heart disease. But while cheese can be a part of a healthy, well-balanced diet, which ...

Preventing pancreatitis attacks Preventing or managing related conditions, such as kidney problems and diabetes Maintaining healthy blood sugar levels Preventing nutritional problems A 2018 study ...

If you’re looking to add some variety to your menu, you’ll want to check out these tasty vegetarian recipes! In order to meet our heart-healthy parameters, these recipes are made low in sodium ...

5, 2024 — Next time you're packing lunch for your kid or reaching for a healthy afternoon bite ... Switching to Vegan or Ketogenic Diet Rapidly Impacts Immune System Jan. 30, 2024 ...

11, 2024 — Fear of another heart attack was a significant ... combined with not following certain healthy habits including exercise, diet ... Risk of Cardiovascular Disease Linked to Long ...

Millets like finger millet (ragi) have anti-inflammatory properties and can help alleviate asthma symptoms. While not a cure, ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.

At the heart of veganism is the genuine desire to put compassion for all beings first. World Vegan Month encourages trying ...