What we eat for breakfast can significantly influence heart health. A nutrient-dense breakfast that includes sources of fibre and healthy fats can set the tone for better heart health throughout ...

The staggering figure is a reminder to adopt informed and healthy lifestyle choices to maintain good heart health. Dr. Jeremy London, MD, a cardiovascular surgeon at St. Josephs/Candler Physician ...

It also contains heart-healthy antioxidants and phenolic compounds with anti-inflammatory properties, which can help protect the heart and blood vessels from damage.” Balancing fats: From ghee ...

Breakfast Stuffed Avocados– a low-carb, healthy, and delicious breakfast option that starts the day off right! Egg, crumbled ...

Show Full Article In response to the growing cardiovascular concerns in India, Metropolis Healthcare has launched the ‘Healthy Heart Meter’ campaign in honour of World Heart Day. This initiative aims ...

Learn about diabetic-friendly foods, restaurants with healthy options, and tips for smart dining out. Enjoy meals with easy recipes and meal ideas.

Your heart pumps blood throughout your body, delivering oxygen and nutrients to organs and removing waste. A healthy heart is essential for your well-being, as it keeps your body functioning properly.

Research suggests that the DASH diet — even if you don’t follow it exactly — is associated with reduced risks of conditions like heart disease ... in protein or healthy fats were just ...

Cardiovascular diseases (CVD), especially heart attacks, are very common among people worldwide. To raise awareness about such diseases and promote heart-healthy lifestyles, World Heart Day is ...

Nandita Chaturvedi has a healthier take on the classic deep-fried snack -- No-Fry Sabudana Vadas! Crispy on the outside and ...

Rasiya dhokla is a different way of enjoying the popular Gujarati snack. In this dish, simple khaman is served with a tangy rassa with a jaggery-tamarind base.

The first official celebration took place on September 24, 2000, to highlight the growing burden of heart disease and stroke. These conditions are often preventable through healthy lifestyle ...