India’s government has come up with a new policy that will promote smart proteins that can help the country in its net-zero ...

Getting enough protein is important for the proper functioning of many body systems. Proteins are made up of amino acids—molecules that combine to form proteins. The body can make some amino acids, ...

Protein helps you build muscle and even powers the immune system. But it’s not always easy to get enough, especially if you follow a plant-based diet. Protein is an essential building block for ...

Protein is the macronutrient needed for building muscle mass and facilitating many chemical reactions in the body. Two other macronutrients, fats and carbohydrates, are equally important. Proteins are ...

Enter: plant-based, whole foods. Research shows they’re better for heart health, are incredibly nutrient-dense, and many of them contain even more protein than eggs. Swapping out two eggs for a tofu ...

These South Indian classics are super easy to whip up, loaded with nutrients, and keep you feeling full for hours. But wait - ever thought idlis were packed with protein? Well, food expert Krish Ashok ...

After screening and diagnosis of hypercholesterolemia comes the difficult part -- making decisions about how to proceed. The ...

Stick to foods with a low glycemic load, like non-starchy vegetables, whole grains, and foods with more healthy fat and protein. Foods with fiber can help slow the release of blood sugar and thus are ...

When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to increase the gut hormone signal to your brain and trigger the ‘stop eating’ signal.

The World Food India 2024, organized by the Ministry of Food Processing Industries (MOFPI), included the pet food category for the first time as part of the agenda. This milestone is a step to create ...

However, there's a lot more you can do in daily life to reduce your cholesterol and improve your odds of a heart-healthy ...