Vitamin B12 is a powerhouse nutrient crucial for maintaining overall health and energy levels. It impacts everything in your body, from your nervous system to red blood cell production. A deficiency ...

Nov. 6, 2024 — Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to ... Healthy Adults Under Age of 75 Urged to Take ...

Nov. 6, 2024 — Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to ... Folic Acid May Mitigate Link Between Lead Exposure ...

Protein is a macronutrient important for muscle building and appetite control, which are two key factors in weight ...

The good news is that many foods we usually eat raw are rich in vitamin C and the B vits (such as watercress, peppers, spinach, tomatoes and lettuce), so a balanced diet will provide you with ...

Certain foods contain compounds that may impact the neurotransmitters dopamine, serotonin, and GABA, possibly brightening your mood. Healthy mood-boosting foods include bananas, oats, berries ...

Moringa Oleifera, originating from the Himalayas, is gaining recognition as a nutrient-rich superfood. Its leaves are packed ...

Then, we personally tested some of them to narrow down our list even further ... B vitamins, and vitamin C. This supplement also contains a food blend with ingredients like organic brown rice ...

According to the details posted online by the Food and Drugs Administration, the recall was initiated on Oct. 11 and is ongoing. National Pasta Corp. is recalling M&M Food Market brand Buffalo ...

The family of Civil-Rights leader Malcolm X filed a $100-million federal lawsuit on Friday, accusing the FBI, CIA and New York Police Department of allowing his assassination. The wrongful death ...