Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

Carrots are low in calories and high in fibre, making them ideal for weight management. They're also loaded with ...

Eating foods rich in vitamin D, such as salmon and eggs, could help keep you well this winter, a doctor has revealed. While picking up a bug is inevitable, Dr Ayan Panja says consuming foods rich ...

More than 20 food product recalls were initiated in the U.S. during October. Colleen Michaels The following is a list of all of the food recalls that were initiated in October: Undeclared ...

vitamin D3, and boron, all of which are important for bone health in women over 50 years. You’ll also find omega-3 fatty acid docosahexaenoic acid (DHA) and vitamins E, K, and B12. Ritual ...

Well, in some countries, your favorite ingredients and foods could actually land you in legal hot water. On this subject, the r/cooking Reddit community recently shared the foods they’ve heard ...

While many know fibre is essential, few realise just how many everyday foods can help meet our daily ... It's not just high in fibre; guava is also rich in vitamin C and other essential nutrients.

So why this particular isoform of vitamin K? K2, a group of menaquinones synthesized by bacteria in the gut, is bioavailable in dairy products like full-fat cheeses, fermented foods such as ...

A competitive chemiluminescent enzyme immunoassay (Immulite 2000 by DPC) was used to measure serum vitamin B 12 levels. Measurements that fell below the limit of detection (LOD) were assigned a value ...

Since vitamin C delivers the one-two-three punch of preventing overall vision loss, cataracts and AMD, these berries deserve to round out our list of the best foods for eye health. The ...