Medically reviewed by Elizabeth Barnes, RDN Probiotics are live microorganisms that can offer a range of health benefits.

Confused about which yogurt offers you the best gut benefits? Nutritionists reveal their top picks for probiotic yogurts.

For optimal health, omega-3 fatty acids stand out as an important nutrient for humans to consume. These vital fats fight ...

A new supplement in the Glandex product line supports dogs’ digestive systems, gut health, and immune functions ...

We explain the difference between postbiotics, prebiotics and probiotics, why they are important to gut health, and how to ...

As a veterinarian, I often emphasize the importance of gut health for our pets’ overall well-being, and probiotics are a key ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

This post contains affiliate links. If you use these links to buy something, we may earn a commission. Gut health is a hot topic in the wellness world, and probiotic supplements have become ...

By following these six steps—hydrating, incorporating fibre-rich foods, eating smaller meals, opting for probiotics, engaging ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...