Constipation is a common problem that usually results from inadequate dietary fiber. It causes discomfort and pain, which is ...
A report on proposed changes to U.S. dietary guidelines suggests encouraging Americans to eat more beans and lentils for ...
Store-bought multigrain bread might seem like a healthy option, but it turns out many of these products contain questionable ...
American dietary guidelines are urging a shift towards healthier eating habits. Experts recommend increasing consumption of ...
Buckwheat isn't actually wheat at all. Instead, it's like quinoa in that it's a type of seed that's also classified as a ...
Commenting on the release of the scientific report of the Dietary Guidelines Advisory Committee, Sen. John Boozman, R-Ark., ...