In a new report, experts suggest that beans, lentils and other protein-packed legumes are the perfect substitute for red or ...

Researchers say chronic inflammation raises a person’s risk of developing colorectal cancer as well as suppresses the body’s ...

Americans love their ultra-processed foods, whether they come as cereal (like Cap’n Crunch, a favorite of mine as a kid), snack foods (like Cheetos), entrees (like hot dogs), or desserts (like ...

Under the current dietary guidelines, beans, peas and lentils are categorized as both vegetables and protein foods.

CR tells you which energy bars give you a healthy, filling boost—and which are just high-calorie, sugar-filled snacks.

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

Buckwheat isn't actually wheat at all. Instead, it's like quinoa in that it's a type of seed that's also classified as a ...

A nutrition panel advises Americans to consume more legumes and limit red and processed meats, while avoiding ultraprocessed ...

Performance That Drives Growth Efficiency in grain milling is not just about technology; it's also about performance. High-performing systems reduce operational costs, enhance processing speed, and ...

Commenting on the release of the scientific report of the Dietary Guidelines Advisory Committee, Sen. John Boozman, R-Ark., ...

Americans should eat more beans, peas and lentils and cut back on red and processed meats and starchy vegetables ...